Robert M.L. Snapper 10:00 row
2,369m
Meters
10:00.0
Time
2:06.6
Pace
148
Calories
130
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 35 |
| Stroke Count | 347 |
| Drag Factor | 139 |
January 02, 2021 17:06:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,369m | 2:06.6 | 172 | 893 | 35 | 130 |
| 10:00.0 | 2,370m | 2:06.5 | 173 | 893 | 35 | 130 |
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10´WU in prep for 10 x 1´ Interval r 1:00