30130m BikeErg on January 09, 2021

Robert M.L. Snapper 30130m BikeErg

30,130m

Meters

1:02:08.7

Time

2:03.7

Pace

983

Calories

151

Heart Rate

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Erg Zone

Another failed atttempt to go under 2:00 on the 40K. Looks like to fast a start again. 20K in 39.$5,0.
So managed 30K in 59:58,0 with pain

Time	Meters	Pace	Watts	Cal/Hr	RPM
1:02:08.7	30,130m	2:03.7	185	935	68	151
1:57.6	1,000m	1:57.6	215	1040	71	136
1:58.3	2,000m	1:58.3	211	1027	71	137
1:58.2	3,000m	1:58.2	212	1029	71	141
1:58.6	4,000m	1:58.6	210	1022	71	143
1:58.4	5,000m	1:58.4	211	1025	71	147
1:58.7	6,000m	1:58.7	209	1020	71	148
1:58.6	7,000m	1:58.6	210	1022	71	148
1:58.8	8,000m	1:58.8	209	1018	71	150
1:59.0	9,000m	1:59.0	208	1014	71	151
1:59.3	10,000m	1:59.3	206	1009	70	151
1:59.5	11,000m	1:59.5	205	1005	70	152
1:59.6	12,000m	1:59.6	205	1004	70	154
1:59.8	13,000m	1:59.8	204	1000	70	154
1:59.9	14,000m	1:59.9	203	998	70	154
1:59.9	15,000m	1:59.9	203	998	70	156
1:59.9	16,000m	1:59.9	203	998	70	156
1:59.7	17,000m	1:59.7	204	1002	70	156
2:00.2	18,000m	2:00.2	202	993	70	156
2:01.2	19,000m	2:01.2	197	976	69	156
2:00.9	20,000m	2:00.9	198	981	69	156
2:02.1	21,000m	2:02.1	192	961	69	155
2:01.8	22,000m	2:01.8	194	966	69	156
2:01.8	23,000m	2:01.8	194	966	69	156
2:01.9	24,000m	2:01.9	193	964	69	157
2:01.4	25,000m	2:01.4	196	973	69	157
2:01.3	26,000m	2:01.3	196	974	69	158
2:00.8	27,000m	2:00.8	199	983	70	158
2:00.6	28,000m	2:00.6	200	986	70	159
2:01.1	29,000m	2:01.1	197	978	69	160
1:58.4	30,000m	1:58.4	211	1025	71	160
1:58.2	30,130m	15:09.2	0	301	9	124

Click and drag on the graph to zoom in on a section.

Loading data.