30130m BikeErg on January 09, 2021

Robert M.L. Snapper 30130m BikeErg

30,130

Meters

1:02:08.7

Time

2:03.7

Pace

983

Calories

151

Heart Rate

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Erg Zone

Another failed atttempt to go under 2:00 on the 40K. Looks like to fast a start again. 20K in 39.$5,0.
So managed 30K in 59:58,0 with pain

Time	Meters	Pace	Watts	Cal/Hr	Cal	RPM
1:02:08.7	30,130	2:03.7	185	935	983	68	151
1:57.6	1,000	1:57.6	215	1040	33	71	136
1:58.3	2,000	1:58.3	211	1027	33	71	137
1:58.2	3,000	1:58.2	212	1029	33	71	141
1:58.6	4,000	1:58.6	210	1022	33	71	143
1:58.4	5,000	1:58.4	211	1025	33	71	147
1:58.7	6,000	1:58.7	209	1020	33	71	148
1:58.6	7,000	1:58.6	210	1022	33	71	148
1:58.8	8,000	1:58.8	209	1018	33	71	150
1:59.0	9,000	1:59.0	208	1014	33	71	151
1:59.3	10,000	1:59.3	206	1009	33	70	151
1:59.5	11,000	1:59.5	205	1005	33	70	152
1:59.6	12,000	1:59.6	205	1004	33	70	154
1:59.8	13,000	1:59.8	204	1000	33	70	154
1:59.9	14,000	1:59.9	203	998	33	70	154
1:59.9	15,000	1:59.9	203	998	33	70	156
1:59.9	16,000	1:59.9	203	998	33	70	156
1:59.7	17,000	1:59.7	204	1002	33	70	156
2:00.2	18,000	2:00.2	202	993	33	70	156
2:01.2	19,000	2:01.2	197	976	32	69	156
2:00.9	20,000	2:00.9	198	981	32	69	156
2:02.1	21,000	2:02.1	192	961	32	69	155
2:01.8	22,000	2:01.8	194	966	32	69	156
2:01.8	23,000	2:01.8	194	966	32	69	156
2:01.9	24,000	2:01.9	193	964	32	69	157
2:01.4	25,000	2:01.4	196	973	32	69	157
2:01.3	26,000	2:01.3	196	974	32	69	158
2:00.8	27,000	2:00.8	199	983	32	70	158
2:00.6	28,000	2:00.6	200	986	33	70	159
2:01.1	29,000	2:01.1	197	978	32	69	160
1:58.4	30,000	1:58.4	211	1025	33	71	160
1:58.2	30,130	15:09.2	0	301	3	9	124

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