Robert M.L. Snapper 10:00 SkiErg
2,375m
Meters
10:00.0
Time
2:06.3
Pace
146
Calories
135
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 39 |
| Stroke Count | 394 |
| Drag Factor | 103 |
January 10, 2021 17:27:29
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,375m | 2:06.3 | 174 | 897 | 39 | 135 |
| 2:00.0 | 474m | 2:06.5 | 173 | 893 | 41 | 124 |
| 4:00.0 | 473m | 2:06.8 | 171 | 890 | 39 | 130 |
| 6:00.0 | 475m | 2:06.3 | 174 | 897 | 38 | 137 |
| 8:00.0 | 475m | 2:06.3 | 174 | 897 | 40 | 141 |
| 10:00.0 | 477m | 2:05.7 | 176 | 905 | 39 | 145 |
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Workout Graph
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10´WU for an 10x1 Interval