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Robert M.L. Snapper 20000m BikeErg

20,000

Meters

39:44.1

Time

1:59.2

Pace

660

Calories

149

Heart Rate

Average Watts207
Calories Per Hour996
RPM70
Revolution Count2787
Drag Factor125

January 13, 2021 17:57:18

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

Just trying to do a 20K after much work office. Not that easy as HR pretty high.

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
39:44.1 20,000 1:59.2 207 996 660 70 149
1:59.9 1,000 1:59.9 203 990 33 70 128
1:59.4 2,000 1:59.4 206 994 33 70 132
1:58.9 3,000 1:58.9 208 999 33 70 133
1:59.7 4,000 1:59.7 204 992 33 70 136
1:59.2 5,000 1:59.2 207 996 33 70 139
1:58.4 6,000 1:58.4 211 1003 33 71 145
1:58.4 7,000 1:58.4 211 1003 33 70 148
1:58.6 8,000 1:58.6 210 1001 33 71 149
1:58.4 9,000 1:58.4 211 1003 33 70 151
1:59.1 10,000 1:59.1 207 997 33 70 151
1:59.1 11,000 1:59.1 207 997 33 71 153
1:59.2 12,000 1:59.2 207 996 33 70 155
1:59.2 13,000 1:59.2 207 996 33 70 156
1:59.7 14,000 1:59.7 204 992 33 70 157
1:59.6 15,000 1:59.6 205 993 33 70 157
1:59.8 16,000 1:59.8 204 991 33 70 158
1:59.9 17,000 1:59.9 203 990 33 70 159
2:00.0 18,000 2:00.0 203 990 33 70 159
1:59.9 19,000 1:59.9 203 990 33 70 159
1:57.7 20,000 1:57.7 215 1009 33 71 159

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