Robert M.L. Snapper 20000m BikeErg

20,000m

Meters

39:44.1

Time

1:59.2

Pace

660

Calories

149

Heart Rate

Average Watts207
Calories Per Hour1011
RPM70
Revolution Count2787
Power/kg2.25
Drag Factor125

January 13, 2021 17:57:18

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

Just trying to do a 20K after much work office. Not that easy as HR pretty high.

Splits

Time Meters Pace Watts Cal/Hr RPM
39:44.1 20,000m 1:59.2 207 1011 70 149
1:59.9 1,000m 1:59.9 203 998 70 128
1:59.4 2,000m 1:59.4 206 1007 70 132
1:58.9 3,000m 1:58.9 208 1016 70 133
1:59.7 4,000m 1:59.7 204 1002 70 136
1:59.2 5,000m 1:59.2 207 1011 70 139
1:58.4 6,000m 1:58.4 211 1025 71 145
1:58.4 7,000m 1:58.4 211 1025 70 148
1:58.6 8,000m 1:58.6 210 1022 71 149
1:58.4 9,000m 1:58.4 211 1025 70 151
1:59.1 10,000m 1:59.1 207 1013 70 151
1:59.1 11,000m 1:59.1 207 1013 71 153
1:59.2 12,000m 1:59.2 207 1011 70 155
1:59.2 13,000m 1:59.2 207 1011 70 156
1:59.7 14,000m 1:59.7 204 1002 70 157
1:59.6 15,000m 1:59.6 205 1004 70 157
1:59.8 16,000m 1:59.8 204 1000 70 158
1:59.9 17,000m 1:59.9 203 998 70 159
2:00.0 18,000m 2:00.0 203 997 70 159
1:59.9 19,000m 1:59.9 203 998 70 159
1:57.7 20,000m 1:57.7 215 1038 71 159

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Workout Graph

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