Robert M.L. Snapper 10:00 row
2,409m
Meters
10:00.0
Time
2:04.5
Pace
154
Calories
160
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 34 |
| Stroke Count | 337 |
| Drag Factor | 137 |
January 16, 2021 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,409m | 2:04.5 | 181 | 923 | 34 | 160 |
| 10:00.0 | 2,410m | 2:04.4 | 181 | 924 | 34 | 160 |
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Workout Graph
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10' CD after watching Speed Skating.
Not easy in the middle part.