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Robert M.L. Snapper 1:00:00 BikeErg

29,053

Meters

1:00:00.0

Time

2:03.9

Pace

919

Calories

143

Heart Rate

Average Watts184
Calories Per Hour933
RPM67
Revolution Count4062
Drag Factor124

January 19, 2021 18:18:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Trying to do an easier 60´Startingn pace 2:08,0.
Soon noticed that 2:04 was kind of doable. Quite amazing that AHR was about 20 beats less at this pace.

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:00:00.0 29,053 2:03.9 184 933 919 67 143
2:00.0 953 2:05.9 175 903 30 66 119
4:00.0 982 2:02.1 192 960 31 68 123
6:00.0 987 2:01.5 195 970 32 69 126
8:00.0 982 2:02.1 192 960 31 68 128
10:00.0 982 2:02.1 192 960 31 69 131
12:00.0 984 2:01.9 193 964 32 69 133
14:00.0 988 2:01.4 195 972 32 69 135
16:00.0 983 2:02.0 192 962 32 69 136
18:00.0 981 2:02.3 191 958 31 69 137
20:00.0 974 2:03.2 187 944 31 68 141
22:00.0 964 2:04.4 181 924 30 67 141
24:00.0 958 2:05.2 178 912 30 67 140
26:00.0 953 2:05.9 175 903 30 66 141
28:00.0 952 2:06.0 175 901 30 66 142
30:00.0 945 2:06.9 171 888 29 66 142
32:00.0 968 2:03.9 184 932 31 68 146
34:00.0 968 2:03.9 184 932 31 67 147
36:00.0 967 2:04.0 183 930 31 68 149
38:00.0 974 2:03.2 187 944 31 68 150
40:00.0 966 2:04.2 183 928 30 68 151
42:00.0 959 2:05.1 179 914 30 67 151
44:00.0 958 2:05.2 178 912 30 67 152
46:00.0 965 2:04.3 182 926 30 68 152
48:00.0 967 2:04.0 183 930 30 67 154
50:00.0 970 2:03.7 185 936 31 68 156
52:00.0 971 2:03.5 185 938 31 68 157
54:00.0 969 2:03.8 184 934 31 68 157
56:00.0 964 2:04.4 181 924 30 67 158
58:00.0 962 2:04.7 180 920 30 67 158
1:00:00.0 958 2:05.2 178 912 30 68 159

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Workout Graph

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