Robert M.L. Snapper 1:00:00 BikeErg
29,403m
Meters
1:00:00.0
Time
2:02.4
Pace
941
Calories
145
Heart Rate
Average Watts | 191 |
---|---|
Calories Per Hour | 956 |
RPM | 68 |
Revolution Count | 4131 |
Power/kg | 2.08 |
Drag Factor | 122 |
January 24, 2021 17:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:00:00.0 | 29,403m | 2:02.4 | 191 | 956 | 68 | 145 |
2:00.0 | 964m | 2:04.4 | 181 | 924 | 67 | 122 |
4:00.0 | 982m | 2:02.1 | 192 | 960 | 69 | 124 |
6:00.0 | 993m | 2:00.8 | 198 | 982 | 70 | 129 |
8:00.0 | 996m | 2:00.4 | 200 | 988 | 70 | 133 |
10:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 70 | 134 |
12:00.0 | 994m | 2:00.7 | 199 | 984 | 69 | 135 |
14:00.0 | 1,001m | 1:59.8 | 203 | 999 | 71 | 137 |
16:00.0 | 990m | 2:01.2 | 197 | 976 | 69 | 142 |
18:00.0 | 985m | 2:01.8 | 194 | 966 | 69 | 140 |
20:00.0 | 988m | 2:01.4 | 195 | 972 | 69 | 145 |
22:00.0 | 989m | 2:01.3 | 196 | 974 | 69 | 144 |
24:00.0 | 977m | 2:02.8 | 189 | 950 | 69 | 143 |
26:00.0 | 980m | 2:02.4 | 191 | 956 | 69 | 146 |
28:00.0 | 978m | 2:02.6 | 189 | 952 | 69 | 146 |
30:00.0 | 974m | 2:03.2 | 187 | 944 | 69 | 147 |
32:00.0 | 975m | 2:03.0 | 188 | 946 | 68 | 147 |
34:00.0 | 975m | 2:03.0 | 188 | 946 | 69 | 149 |
36:00.0 | 971m | 2:03.5 | 185 | 938 | 68 | 149 |
38:00.0 | 970m | 2:03.7 | 185 | 936 | 68 | 149 |
40:00.0 | 970m | 2:03.7 | 185 | 936 | 68 | 150 |
42:00.0 | 981m | 2:02.3 | 191 | 958 | 69 | 152 |
44:00.0 | 973m | 2:03.3 | 187 | 942 | 68 | 152 |
46:00.0 | 972m | 2:03.4 | 186 | 940 | 68 | 154 |
48:00.0 | 973m | 2:03.3 | 187 | 942 | 69 | 153 |
50:00.0 | 974m | 2:03.2 | 187 | 944 | 68 | 155 |
52:00.0 | 974m | 2:03.2 | 187 | 944 | 69 | 156 |
54:00.0 | 971m | 2:03.5 | 185 | 938 | 68 | 156 |
56:00.0 | 980m | 2:02.4 | 191 | 956 | 68 | 156 |
58:00.0 | 976m | 2:02.9 | 188 | 948 | 68 | 157 |
1:00:00.0 | 971m | 2:03.5 | 185 | 938 | 70 | 159 |
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Workout Graph
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Easy 60´on the Bike. Target capped HR 140-152-159.
20-40-60