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Robert M.L. Snapper 1:00:00 BikeErg

30,033m

Meters

1:00:00.0

Time

1:59.8

Pace

982

Calories

151

Heart Rate

Average Watts203
Calories Per Hour999
RPM69
Revolution Count4155
Power/kg2.21
Drag Factor128

January 30, 2021 14:58:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

After SB on 30´had kind of high hopes that 60´also could go OKish. Relatively easy up to 30´and 15.195m. but HR was already too high (should not be over 152). maintained kind of HR pace of around 159 ang just stayed with 2:00

Splits

Time Meters Pace Watts Cal/Hr RPM
1:00:00.0 30,033m 1:59.8 203 999 69 151
2:00.0 1,005m 1:59.4 206 1007 69 126
4:00.0 1,013m 1:58.4 211 1024 70 131
6:00.0 1,015m 1:58.2 212 1028 71 135
8:00.0 1,015m 1:58.2 212 1028 70 136
10:00.0 1,017m 1:57.9 213 1033 70 125
12:00.0 1,020m 1:57.6 215 1039 71 147
14:00.0 1,018m 1:57.8 214 1035 70 148
16:00.0 1,017m 1:57.9 213 1033 71 149
18:00.0 1,012m 1:58.5 210 1022 70 150
20:00.0 1,010m 1:58.8 209 1018 70 151
22:00.0 1,010m 1:58.8 209 1018 70 153
24:00.0 1,011m 1:58.6 209 1020 70 154
26:00.0 1,008m 1:59.0 207 1013 70 154
28:00.0 1,007m 1:59.1 207 1011 69 156
30:00.0 1,009m 1:58.9 208 1016 70 158
32:00.0 1,007m 1:59.1 207 1011 70 158
34:00.0 1,001m 1:59.8 203 999 70 158
36:00.0 995m 2:00.6 200 986 68 158
38:00.0 989m 2:01.3 196 974 69 158
40:00.0 990m 2:01.2 197 976 68 158
42:00.0 987m 2:01.5 195 970 68 159
44:00.0 987m 2:01.5 195 970 68 159
46:00.0 986m 2:01.7 194 968 68 159
48:00.0 984m 2:01.9 193 964 69 159
50:00.0 982m 2:02.1 192 960 68 159
52:00.0 990m 2:01.2 197 976 68 159
54:00.0 982m 2:02.1 192 960 68 159
56:00.0 981m 2:02.3 191 958 68 158
58:00.0 980m 2:02.4 191 956 68 159
1:00:00.0 1,003m 1:59.6 204 1003 70 160

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Workout Graph

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