Robert M.L. Snapper 1:00 SkiErg
287m
Meters
1:00.0
Time
1:44.5
Pace
22
Calories
95
Heart Rate
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1354 |
| Stroke Rate | 59 |
| Stroke Count | 59 |
| Drag Factor | 100 |
January 31, 2021 16:03:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 59 | 95 |
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 59 | 95 |
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1´TT for ISL. So far this month 2x 275m. at end of 10x1´r1´session. So should be able to get faster with more rest. Quite quickly under 1:45 pace...Ended with 287m. on a PB & SB of 295m.