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Robert M.L. Snapper 1:00:00 BikeErg

29,337

Meters

1:00:00.0

Time

2:02.7

Pace

938

Calories

152

Heart Rate

Average Watts189
Calories Per Hour938
RPM67
Revolution Count4063
Drag Factor128

February 03, 2021 18:30:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Another 60´Goes easy but also HR up too easy. Faster start and 30´under 2:00. Tried to keep after that the HR at capped 159.

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:00:00.0 29,337 2:02.7 189 938 938 67 152
2:00.0 977 2:02.8 189 930 31 67 123
4:00.0 999 2:00.1 202 990 33 69 128
6:00.0 1,009 1:58.9 208 990 33 70 134
8:00.0 1,018 1:57.8 214 1020 34 71 140
10:00.0 1,012 1:58.5 210 1020 34 70 141
12:00.0 1,012 1:58.5 210 1020 34 70 147
14:00.0 1,006 1:59.2 206 990 33 69 148
16:00.0 999 2:00.1 202 990 33 69 149
18:00.0 1,004 1:59.5 205 990 33 70 151
20:00.0 1,005 1:59.4 206 990 33 69 154
22:00.0 994 2:00.7 199 960 32 69 155
24:00.0 995 2:00.6 200 960 32 69 155
26:00.0 999 2:00.1 202 990 33 69 157
28:00.0 995 2:00.6 200 960 32 69 159
30:00.0 986 2:01.7 194 960 32 69 158
32:00.0 980 2:02.4 191 930 31 67 159
34:00.0 971 2:03.5 185 930 31 68 157
36:00.0 968 2:03.9 184 930 31 67 158
38:00.0 966 2:04.2 183 900 30 67 159
40:00.0 966 2:04.2 183 900 30 67 159
42:00.0 964 2:04.4 181 900 30 66 160
44:00.0 956 2:05.5 177 900 30 67 159
46:00.0 948 2:06.5 173 870 29 65 158
48:00.0 954 2:05.7 176 900 30 66 159
50:00.0 946 2:06.8 171 870 29 66 158
52:00.0 948 2:06.5 173 870 29 65 159
54:00.0 945 2:06.9 171 870 29 65 159
56:00.0 942 2:07.3 169 870 29 66 159
58:00.0 938 2:07.9 167 870 29 65 159
1:00:00.0 937 2:08.0 167 870 29 65 159

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Workout Graph

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