Robert M.L. Snapper 2000m row
2,000m
Meters
8:06.0
Time
2:01.5
Pace
129
Calories
141
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 36 |
| Stroke Count | 292 |
| Drag Factor | 131 |
February 07, 2021 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:06.0 | 2,000m | 2:01.5 | 195 | 971 | 36 | 141 |
| 2:01.5 | 500m | 2:01.5 | 195 | 971 | 37 | 134 |
| 2:04.4 | 1,000m | 2:04.4 | 182 | 925 | 36 | 136 |
| 2:04.0 | 1,500m | 2:04.0 | 184 | 931 | 35 | 144 |
| 1:56.2 | 2,000m | 1:56.2 | 223 | 1067 | 37 | 152 |
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Workout Graph
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After a 30´WU at 2:07,8 a 2K TT for the IRL.
Eearler this week 8:09,0. And although it did not look like that managed with a fast last 500m. 1:56,2 to shave of 3 sec of SB.