Robert M.L. Snapper 1000m row
1,000m
Meters
3:54.4
Time
1:57.2
Pace
66
Calories
147
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 36 |
| Stroke Count | 141 |
| Drag Factor | 133 |
February 12, 2021 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.4 | 1,000m | 1:57.2 | 217 | 1048 | 36 | 147 |
| 0:57.5 | 250m | 1:55.0 | 230 | 1092 | 38 | 138 |
| 0:59.9 | 500m | 1:59.8 | 204 | 1000 | 35 | 149 |
| 1:00.2 | 750m | 2:00.4 | 201 | 990 | 36 | 150 |
| 0:56.8 | 1,000m | 1:53.6 | 239 | 1121 | 37 | 154 |
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Workout Graph
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Just trying to improve on some soft SB´s
Was 3-56,9