Robert M.L. Snapper 4:06 BikeErg
1,231m
Meters
4:06.9
Time
3:20.5
Pace
30
Calories
120
Heart Rate
Average Watts | 43 |
---|---|
Calories Per Hour | 449 |
RPM | 41 |
Revolution Count | 169 |
Power/kg | 0.47 |
Drag Factor | 127 |
February 13, 2021 14:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
4:06.9 | 1,231m | 3:20.5 | 43 | 449 | 41 | 120 |
4:06.9 | 1,232m | 3:20.4 | 43 | 449 | 41 | 120 |
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Workout Graph
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Disappointed and decided to do the 1K for the ICL.
This kind of easy WU