Robert M.L. Snapper 39:45 BikeErg
20,047m
Meters
39:45.6
Time
1:59.0
Pace
669
Calories
151
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| RPM | 69 |
| Revolution Count | 2775 |
| Power/kg | 2.26 |
| Drag Factor | 127 |
February 13, 2021 14:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:45.6 | 20,047m | 1:59.0 | 208 | 1014 | 69 | 151 |
| 3:57.1 | 2,000m | 1:58.5 | 210 | 1022 | 70 | 131 |
| 7:53.6 | 2,000m | 1:58.2 | 212 | 1028 | 70 | 135 |
| 11:49.6 | 2,000m | 1:58.0 | 213 | 1033 | 70 | 146 |
| 15:45.7 | 2,000m | 1:58.0 | 213 | 1032 | 70 | 148 |
| 19:42.7 | 2,000m | 1:58.5 | 210 | 1023 | 70 | 152 |
| 23:40.7 | 2,000m | 1:59.0 | 208 | 1014 | 70 | 154 |
| 27:38.8 | 2,000m | 1:59.0 | 207 | 1013 | 70 | 156 |
| 31:38.4 | 2,000m | 1:59.8 | 204 | 1000 | 69 | 158 |
| 35:37.8 | 2,000m | 1:59.7 | 204 | 1002 | 70 | 160 |
| 39:33.5 | 2,000m | 1:57.8 | 214 | 1035 | 71 | 164 |
| 39:40.6 | 47m | 2:31.0 | 102 | 649 | 59 | 165 |
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Again failed on 40K. Goes too easy too fast. 15´amd 7600m+. 30 and 15.175m. HR too high and stiopped after 20K and 39:35,5