Robert M.L. Snapper 1000m BikeErg
1,000m
Meters
1:42.7
Time
1:42.7
Pace
37
Calories
140
Heart Rate
Average Watts | 323 |
---|---|
Calories Per Hour | 1412 |
RPM | 80 |
Revolution Count | 137 |
Power/kg | 3.51 |
Drag Factor | 127 |
February 13, 2021 15:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:42.7 | 1,000m | 1:42.7 | 323 | 1412 | 80 | 140 |
0:26.0 | 250m | 1:44.0 | 311 | 1370 | 79 | 112 |
0:26.2 | 500m | 1:44.8 | 304 | 1346 | 80 | 142 |
0:25.8 | 750m | 1:43.2 | 318 | 1395 | 81 | 150 |
0:24.7 | 1,000m | 1:38.8 | 363 | 1548 | 83 | 156 |
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Workout Graph
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Was not the intention to go fasr. But a relatively slow start and was pacing around 1:45. Fast last 250m. and 1:42,7 is only 0,4 above SB.