Robert M.L. Snapper 4x2000m/2:00r row
8,000m
Meters
33:33.7
Time
2:05.8
Pace
504
Calories
140
Heart Rate
| Rest Distance | 825m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,825m |
| Overall Time | 41:33.7 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 33 |
| Stroke Count | 1266 |
| Drag Factor | 131 |
February 22, 2021 17:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:33.7 | 8,000m | 2:05.8 | 176 | 904 | 33 | 140 |
| 8:31.3 | 2,000m | 2:07.8 | 168 | 876 | 34 | 128 |
| 8:27.0 | 2,000m | 2:06.7 | 172 | 891 | 33 | 135 |
| 8:22.1 | 2,000m | 2:05.5 | 177 | 909 | 33 | 143 |
| 8:13.4 | 2,000m | 2:03.3 | 186 | 941 | 34 | 156 |
| r825m |
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Workout Graph
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4x2K met rust 2´
Not really easy