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Robert M.L. Snapper 30:00 SkiErg

6,931m

Meters

30:00.0

Time

2:09.8

Pace

418

Calories

149

Heart Rate

Average Watts160
Calories Per Hour850
Stroke Rate38
Stroke Count1149
Drag Factor100

February 26, 2021 18:40:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

I find this very tough. So much harder than rowing. Had hoped for 7.000n. but no way.

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,931m 2:09.8 160 850 38 149
2:00.0 465m 2:09.0 163 860 41 126
4:00.0 470m 2:07.6 168 878 39 133
6:00.0 470m 2:07.6 168 878 39 141
8:00.0 468m 2:08.2 166 871 39 143
10:00.0 467m 2:08.4 165 867 38 145
12:00.0 465m 2:09.0 163 860 38 148
14:00.0 469m 2:07.9 167 875 38 150
16:00.0 465m 2:09.0 163 860 38 154
18:00.0 460m 2:10.4 158 842 38 155
20:00.0 457m 2:11.2 155 832 38 156
22:00.0 458m 2:11.0 156 835 38 156
24:00.0 455m 2:11.8 153 825 37 158
26:00.0 453m 2:12.4 151 818 38 160
28:00.0 453m 2:12.4 151 818 38 160
30:00.0 457m 2:11.2 155 832 38 161

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Workout Graph

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