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Robert M.L. Snapper 30:00 SkiErg

6,931

Meters

30:00.0

Time

2:09.8

Pace

418

Calories

149

Heart Rate

Average Watts160
Calories Per Hour850
Stroke Rate38
Stroke Count1149
Drag Factor100

February 26, 2021 18:40:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

I find this very tough. So much harder than rowing. Had hoped for 7.000n. but no way.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,931 2:09.8 160 850 418 38 149
2:00.0 465 2:09.0 163 860 28 41 126
4:00.0 470 2:07.6 168 878 29 39 133
6:00.0 470 2:07.6 168 878 29 39 141
8:00.0 468 2:08.2 166 871 29 39 143
10:00.0 467 2:08.4 165 867 28 38 145
12:00.0 465 2:09.0 163 860 28 38 148
14:00.0 469 2:07.9 167 875 29 38 150
16:00.0 465 2:09.0 163 860 28 38 154
18:00.0 460 2:10.4 158 842 28 38 155
20:00.0 457 2:11.2 155 832 27 38 156
22:00.0 458 2:11.0 156 835 27 38 156
24:00.0 455 2:11.8 153 825 27 37 158
26:00.0 453 2:12.4 151 818 27 38 160
28:00.0 453 2:12.4 151 818 27 38 160
30:00.0 457 2:11.2 155 832 27 38 161

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Workout Graph

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