Robert M.L. Snapper 1000m SkiErg
1,000m
Meters
4:14.2
Time
2:07.1
Pace
60
Calories
133
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 41 |
| Stroke Count | 175 |
| Drag Factor | 99 |
February 28, 2021 15:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.2 | 1,000m | 2:07.1 | 170 | 886 | 41 | 133 |
| 0:52.7 | 200m | 2:11.7 | 153 | 826 | 43 | 116 |
| 0:51.1 | 400m | 2:07.7 | 168 | 877 | 41 | 130 |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 40 | 136 |
| 0:50.3 | 800m | 2:05.7 | 176 | 905 | 41 | 140 |
| 0:49.4 | 1,000m | 2:03.5 | 186 | 939 | 41 | 144 |
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Workout Graph
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Just an easy WU of 1K inn prep for a 2K TT.
Object to beat my PB 8:12,4