Robert M.L. Snapper 15:00 SkiErg
3,397m
Meters
15:00.0
Time
2:12.4
Pace
197
Calories
145
Heart Rate
Average Watts | 151 |
---|---|
Calories Per Hour | 818 |
Stroke Rate | 37 |
Stroke Count | 559 |
Drag Factor | 100 |
February 28, 2021 16:41:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 3,397m | 2:12.4 | 151 | 818 | 37 | 145 |
1:00.0 | 209m | 2:23.5 | 118 | 707 | 42 | 125 |
2:00.0 | 226m | 2:12.7 | 150 | 814 | 38 | 133 |
3:00.0 | 226m | 2:12.7 | 150 | 814 | 36 | 137 |
4:00.0 | 226m | 2:12.7 | 150 | 814 | 36 | 140 |
5:00.0 | 225m | 2:13.3 | 148 | 808 | 36 | 143 |
6:00.0 | 225m | 2:13.3 | 148 | 808 | 36 | 144 |
7:00.0 | 224m | 2:13.9 | 146 | 801 | 35 | 149 |
8:00.0 | 226m | 2:12.7 | 150 | 814 | 36 | 146 |
9:00.0 | 226m | 2:12.7 | 150 | 814 | 37 | 146 |
10:00.0 | 225m | 2:13.3 | 148 | 808 | 36 | 148 |
11:00.0 | 226m | 2:12.7 | 150 | 814 | 37 | 150 |
12:00.0 | 228m | 2:11.5 | 154 | 828 | 38 | 151 |
13:00.0 | 231m | 2:09.8 | 160 | 849 | 38 | 151 |
14:00.0 | 233m | 2:08.7 | 164 | 864 | 38 | 154 |
15:00.0 | 242m | 2:03.9 | 184 | 932 | 41 | 159 |
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Workout Graph
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