Robert M.L. Snapper 20000m BikeErg
20,000m
Meters
39:39.6
Time
1:58.9
Pace
668
Calories
150
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| RPM | 69 |
| Revolution Count | 2755 |
| Power/kg | 2.26 |
| Drag Factor | 130 |
March 16, 2021 17:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:39.6 | 20,000m | 1:58.9 | 208 | 1015 | 69 | 150 |
| 7:56.7 | 4,000m | 1:59.1 | 207 | 1011 | 69 | 134 |
| 7:56.4 | 8,000m | 1:59.1 | 207 | 1013 | 69 | 146 |
| 7:56.9 | 12,000m | 1:59.2 | 207 | 1010 | 69 | 152 |
| 7:56.8 | 16,000m | 1:59.2 | 207 | 1011 | 69 | 156 |
| 7:52.8 | 20,000m | 1:58.2 | 212 | 1029 | 70 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Not too difficult but way too high HR
However was summerish in Gym at 23,0ºC