Robert M.L. Snapper 30:00 BikeErg
15,126m
Meters
30:00.0
Time
1:59.0
Pace
504
Calories
144
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| RPM | 69 |
| Revolution Count | 2073 |
| Power/kg | 2.26 |
| Drag Factor | 132 |
March 17, 2021 19:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,126m | 1:59.0 | 208 | 1014 | 69 | 144 |
| 3:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 69 | 129 |
| 6:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 69 | 132 |
| 9:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 69 | 137 |
| 12:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 70 | 144 |
| 15:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 69 | 145 |
| 18:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 69 | 148 |
| 21:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 70 | 151 |
| 24:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 69 | 152 |
| 27:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 69 | 152 |
| 30:00.0 | 1,485m | 2:01.2 | 197 | 976 | 68 | 153 |
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