Robert M.L. Snapper 1:00:00 BikeErg
29,627m
Meters
1:00:00.0
Time
2:01.5
Pace
964
Calories
150
Heart Rate
Average Watts | 195 |
---|---|
Calories Per Hour | 971 |
RPM | 67 |
Revolution Count | 4062 |
Power/kg | 2.12 |
Drag Factor | 131 |
March 25, 2021 18:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:00:00.0 | 29,627m | 2:01.5 | 195 | 971 | 67 | 150 |
4:00.0 | 1,977m | 2:01.3 | 196 | 973 | 68 | 131 |
8:00.0 | 2,022m | 1:58.6 | 209 | 1020 | 69 | 130 |
12:00.0 | 2,016m | 1:59.0 | 207 | 1013 | 69 | 145 |
16:00.0 | 2,016m | 1:59.0 | 207 | 1013 | 69 | 147 |
20:00.0 | 2,013m | 1:59.2 | 207 | 1010 | 69 | 151 |
24:00.0 | 2,003m | 1:59.8 | 203 | 1000 | 69 | 152 |
28:00.0 | 2,002m | 1:59.8 | 203 | 999 | 69 | 155 |
32:00.0 | 2,000m | 2:00.0 | 203 | 997 | 69 | 157 |
36:00.0 | 1,993m | 2:00.4 | 200 | 989 | 68 | 158 |
40:00.0 | 1,978m | 2:01.3 | 196 | 974 | 68 | 159 |
44:00.0 | 1,950m | 2:03.0 | 188 | 946 | 67 | 156 |
48:00.0 | 1,936m | 2:03.9 | 184 | 932 | 66 | 156 |
52:00.0 | 1,929m | 2:04.4 | 182 | 925 | 66 | 157 |
56:00.0 | 1,904m | 2:06.0 | 175 | 901 | 65 | 154 |
1:00:00.0 | 1,888m | 2:07.1 | 170 | 886 | 65 | 155 |
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Workout Graph
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End of the day.
40`and pace 2:00, after that Capped HR 156-159