Robert M.L. Snapper 250c row
3,957m
Meters
16:43.3
Time
2:06.7
Pace
250
Calories
129
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 33 |
| Stroke Count | 565 |
| Drag Factor | 132 |
March 30, 2021 18:59:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:43.3 | 3,957m | 2:06.7 | 172 | 891 | 33 | 129 |
| 1:42.5 | 400m | 2:08.1 | 166 | 872 | 33 | 114 |
| 1:43.6 | 402m | 2:08.8 | 164 | 863 | 33 | 119 |
| 1:44.0 | 403m | 2:09.0 | 163 | 860 | 33 | 122 |
| 1:40.2 | 395m | 2:06.8 | 172 | 890 | 34 | 130 |
| 1:40.9 | 397m | 2:07.0 | 171 | 886 | 34 | 129 |
| 1:41.4 | 398m | 2:07.3 | 169 | 882 | 34 | 131 |
| 1:40.0 | 395m | 2:06.5 | 173 | 893 | 34 | 137 |
| 1:40.7 | 397m | 2:06.8 | 172 | 890 | 34 | 132 |
| 1:36.9 | 389m | 2:04.5 | 181 | 923 | 35 | 141 |
| 1:33.1 | 381m | 2:02.1 | 192 | 960 | 35 | 139 |
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