Sign Up

Robert M.L. Snapper 1:00:00 BikeErg

30,210m

Meters

1:00:00.0

Time

1:59.1

Pace

1006

Calories

152

Heart Rate

Average Watts207
Calories Per Hour1011
RPM69
Revolution Count4155
Power/kg2.25
Drag Factor130

March 31, 2021 18:59:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Last day iof the month. Strong start with 15.306m. after 30´ After that all relaxed at HR 159 Capped.

Splits

Time Meters Pace Watts Cal/Hr RPM
1:00:00.0 30,210m 1:59.1 207 1011 69 152
4:00.0 2,015m 1:59.1 207 1012 69 130
8:00.0 2,045m 1:57.3 217 1045 71 136
12:00.0 2,050m 1:57.0 218 1050 70 145
16:00.0 2,044m 1:57.4 216 1044 70 148
20:00.0 2,043m 1:57.4 216 1043 70 152
24:00.0 2,045m 1:57.3 217 1045 70 155
28:00.0 2,044m 1:57.4 216 1044 70 156
32:00.0 2,037m 1:57.8 214 1036 70 157
36:00.0 2,011m 1:59.3 206 1008 69 158
40:00.0 2,008m 1:59.5 205 1005 69 159
44:00.0 1,977m 2:01.3 196 973 68 159
48:00.0 1,978m 2:01.3 196 974 68 158
52:00.0 1,975m 2:01.5 195 971 68 159
56:00.0 1,950m 2:03.0 188 946 67 158
1:00:00.0 1,989m 2:00.6 199 985 69 163

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.