Robert M.L. Snapper 30:00 BikeErg
15,097m
Meters
30:00.0
Time
1:59.2
Pace
501
Calories
148
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| RPM | 69 |
| Revolution Count | 2073 |
| Power/kg | 2.25 |
| Drag Factor | 131 |
April 04, 2021 13:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,097m | 1:59.2 | 207 | 1010 | 69 | 148 |
| 3:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 70 | 140 |
| 6:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 70 | 145 |
| 9:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 70 | 146 |
| 12:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 70 | 148 |
| 15:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 69 | 148 |
| 18:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 69 | 150 |
| 21:00.0 | 1,502m | 1:59.8 | 203 | 999 | 69 | 151 |
| 24:00.0 | 1,492m | 2:00.6 | 199 | 985 | 68 | 151 |
| 27:00.0 | 1,490m | 2:00.8 | 199 | 983 | 68 | 152 |
| 30:00.0 | 1,479m | 2:01.7 | 194 | 968 | 68 | 152 |
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Workout Graph
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