Robert M.L. Snapper 5x500m/2:00r row
2,500m
Meters
9:44.2
Time
1:56.8
Pace
169
Calories
129
Heart Rate
| Rest Distance | 1,637m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,137m |
| Overall Time | 19:44.2 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 36 |
| Stroke Count | 605 |
| Drag Factor | 129 |
April 06, 2021 18:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:44.2 | 2,500m | 1:56.8 | 219 | 1055 | 36 | 129 |
| 1:59.8 | 500m | 1:59.8 | 204 | 1000 | 36 | 105 |
| 1:59.4 | 500m | 1:59.4 | 206 | 1007 | 36 | 108 |
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 35 | 130 |
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 36 | 146 |
| 1:48.1 | 500m | 1:48.1 | 277 | 1253 | 39 | 158 |
| r1,637m |
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Workout Graph
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