Robert M.L. Snapper 1:00:00 BikeErg
29,508m
Meters
1:00:00.0
Time
2:02.0
Pace
957
Calories
151
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| RPM | 67 |
| Revolution Count | 4041 |
| Power/kg | 2.1 |
| Drag Factor | 132 |
April 08, 2021 18:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 29,508m | 2:02.0 | 193 | 963 | 67 | 151 |
| 4:00.0 | 1,998m | 2:00.1 | 202 | 994 | 68 | 132 |
| 8:00.0 | 2,021m | 1:58.7 | 209 | 1019 | 69 | 139 |
| 12:00.0 | 2,023m | 1:58.6 | 210 | 1021 | 69 | 146 |
| 16:00.0 | 2,017m | 1:58.9 | 208 | 1015 | 69 | 149 |
| 20:00.0 | 2,013m | 1:59.2 | 207 | 1010 | 69 | 152 |
| 24:00.0 | 1,990m | 2:00.6 | 200 | 986 | 68 | 153 |
| 28:00.0 | 1,979m | 2:01.2 | 196 | 975 | 68 | 155 |
| 32:00.0 | 1,959m | 2:02.5 | 190 | 955 | 67 | 155 |
| 36:00.0 | 1,949m | 2:03.1 | 187 | 945 | 67 | 155 |
| 40:00.0 | 1,952m | 2:02.9 | 188 | 948 | 67 | 157 |
| 44:00.0 | 1,924m | 2:04.7 | 180 | 920 | 66 | 156 |
| 48:00.0 | 1,917m | 2:05.1 | 178 | 913 | 66 | 156 |
| 52:00.0 | 1,927m | 2:04.5 | 181 | 923 | 66 | 158 |
| 56:00.0 | 1,920m | 2:05.0 | 179 | 916 | 66 | 158 |
| 1:00:00.0 | 1,919m | 2:05.0 | 179 | 915 | 66 | 158 |
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1 hour ride. Although I can manage 2:00 more or less without any problems the HR may go up too hight depending on activity before. Managed it but HR was halfway 155. 2nd part Capped HR between 152-159