Robert M.L. Snapper 1:00:00 BikeErg
30,023m
Meters
1:00:00.0
Time
1:59.9
Pace
992
Calories
147
Heart Rate
Average Watts | 203 |
---|---|
Calories Per Hour | 998 |
RPM | 68 |
Revolution Count | 4126 |
Power/kg | 2.21 |
Drag Factor | 130 |
April 11, 2021 13:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:00:00.0 | 30,023m | 1:59.9 | 203 | 998 | 68 | 147 |
4:00.0 | 2,009m | 1:59.4 | 205 | 1006 | 69 | 124 |
8:00.0 | 2,015m | 1:59.1 | 207 | 1012 | 69 | 130 |
12:00.0 | 2,021m | 1:58.7 | 209 | 1019 | 69 | 133 |
16:00.0 | 2,015m | 1:59.1 | 207 | 1012 | 69 | 139 |
20:00.0 | 2,011m | 1:59.3 | 206 | 1008 | 69 | 144 |
24:00.0 | 2,013m | 1:59.2 | 207 | 1010 | 69 | 146 |
28:00.0 | 2,013m | 1:59.2 | 207 | 1010 | 69 | 149 |
32:00.0 | 2,006m | 1:59.6 | 204 | 1003 | 69 | 151 |
36:00.0 | 2,001m | 1:59.9 | 203 | 998 | 69 | 153 |
40:00.0 | 2,003m | 1:59.8 | 203 | 1000 | 69 | 155 |
44:00.0 | 2,002m | 1:59.8 | 203 | 999 | 69 | 156 |
48:00.0 | 1,990m | 2:00.6 | 200 | 986 | 68 | 155 |
52:00.0 | 1,979m | 2:01.2 | 196 | 975 | 68 | 156 |
56:00.0 | 1,966m | 2:02.0 | 192 | 962 | 68 | 157 |
1:00:00.0 | 1,979m | 2:01.2 | 196 | 975 | 68 | 158 |
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Workout Graph
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Relatively relaxed 60´with relatively low AHR