Robert M.L. Snapper 1:00:00 BikeErg
29,067m
Meters
1:00:00.0
Time
2:03.8
Pace
930
Calories
139
Heart Rate
Average Watts | 184 |
---|---|
Calories Per Hour | 934 |
RPM | 66 |
Revolution Count | 4002 |
Power/kg | 2 |
Drag Factor | 130 |
April 13, 2021 17:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:00:00.0 | 29,067m | 2:03.8 | 184 | 934 | 66 | 139 |
4:00.0 | 1,935m | 2:04.0 | 183 | 931 | 66 | 123 |
8:00.0 | 1,954m | 2:02.8 | 189 | 950 | 67 | 125 |
12:00.0 | 1,950m | 2:03.0 | 188 | 946 | 67 | 128 |
16:00.0 | 1,954m | 2:02.8 | 189 | 950 | 67 | 128 |
20:00.0 | 1,939m | 2:03.7 | 185 | 935 | 67 | 135 |
24:00.0 | 1,936m | 2:03.9 | 184 | 932 | 66 | 139 |
28:00.0 | 1,924m | 2:04.7 | 180 | 920 | 66 | 140 |
32:00.0 | 1,922m | 2:04.8 | 180 | 918 | 66 | 140 |
36:00.0 | 1,932m | 2:04.2 | 183 | 928 | 67 | 143 |
40:00.0 | 1,934m | 2:04.0 | 183 | 930 | 67 | 145 |
44:00.0 | 1,939m | 2:03.7 | 185 | 935 | 67 | 146 |
48:00.0 | 1,940m | 2:03.7 | 185 | 936 | 67 | 148 |
52:00.0 | 1,937m | 2:03.9 | 184 | 933 | 67 | 149 |
56:00.0 | 1,937m | 2:03.9 | 184 | 933 | 67 | 150 |
1:00:00.0 | 1,936m | 2:03.9 | 184 | 932 | 67 | 151 |
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Workout Graph
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Easy and totally controlled 60´on BE with low HR
Target was 2:04,0 pace