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Robert M.L. Snapper 1:00:00 BikeErg

29,604m

Meters

1:00:00.0

Time

2:01.6

Pace

964

Calories

146

Heart Rate

Average Watts195
Calories Per Hour969
RPM67
Revolution Count4071
Power/kg2.12
Drag Factor130

April 16, 2021 19:17:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Warmer. Went much faster in the begining.So opted to do 2:00 with MHR 152. After that decided to keep the HR Capped at 152.

Splits

Time Meters Pace Watts Cal/Hr RPM
1:00:00.0 29,604m 2:01.6 195 969 67 146
4:00.0 1,977m 2:01.3 196 973 68 124
8:00.0 2,011m 1:59.3 206 1008 69 133
12:00.0 2,020m 1:58.8 209 1018 70 138
16:00.0 2,009m 1:59.4 205 1006 69 143
20:00.0 2,009m 1:59.4 205 1006 69 146
24:00.0 2,003m 1:59.8 203 1000 69 149
28:00.0 2,004m 1:59.7 204 1001 69 149
32:00.0 1,984m 2:00.9 198 980 68 151
36:00.0 1,970m 2:01.8 194 966 68 152
40:00.0 1,951m 2:03.0 188 947 67 152
44:00.0 1,941m 2:03.6 185 937 67 152
48:00.0 1,937m 2:03.9 184 933 67 151
52:00.0 1,931m 2:04.2 182 927 66 153
56:00.0 1,921m 2:04.9 179 917 66 152
1:00:00.0 1,938m 2:03.8 184 934 67 152

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Workout Graph

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