Robert M.L. Snapper 5x500m/2:00r row
2,500m
Meters
9:42.3
Time
1:56.4
Pace
169
Calories
139
Heart Rate
| Rest Distance | 1,715m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,215m |
| Overall Time | 19:42.3 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 35 |
| Stroke Count | 608 |
| Drag Factor | 135 |
April 20, 2021 17:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:42.3 | 2,500m | 1:56.4 | 222 | 1062 | 35 | 139 |
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 35 | 127 |
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 35 | 133 |
| 1:56.8 | 500m | 1:56.8 | 220 | 1055 | 35 | 138 |
| 1:55.8 | 500m | 1:55.8 | 225 | 1075 | 36 | 146 |
| 1:52.8 | 500m | 1:52.8 | 244 | 1139 | 36 | 151 |
| r1,715m |
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Workout Graph
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5x500m on Rower r2