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Robert M.L. Snapper 1:00:00 BikeErg

30,007m

Meters

1:00:00.0

Time

1:59.9

Pace

991

Calories

152

Heart Rate

Average Watts203
Calories Per Hour997
RPM68
Revolution Count4118
Power/kg2.21
Drag Factor131

April 21, 2021 18:16:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Not an easy one. Good 30´at 15.195m. after that slowing doen to AVP just under 2:00

Splits

Time Meters Pace Watts Cal/Hr RPM
1:00:00.0 30,007m 1:59.9 203 997 68 152
4:00.0 2,018m 1:58.9 208 1016 69 127
8:00.0 2,024m 1:58.5 210 1022 70 133
12:00.0 2,037m 1:57.8 214 1036 70 141
16:00.0 2,034m 1:57.9 213 1033 70 147
20:00.0 2,029m 1:58.2 211 1027 70 150
24:00.0 2,022m 1:58.6 209 1020 69 153
28:00.0 2,016m 1:59.0 207 1013 69 155
32:00.0 2,006m 1:59.6 204 1003 69 156
36:00.0 1,994m 2:00.3 201 990 68 158
40:00.0 1,988m 2:00.7 199 984 68 159
44:00.0 1,971m 2:01.7 194 967 68 159
48:00.0 1,971m 2:01.7 194 967 68 161
52:00.0 1,965m 2:02.1 192 961 68 162
56:00.0 1,961m 2:02.3 191 957 67 162
1:00:00.0 1,970m 2:01.8 194 966 68 161

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Workout Graph

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