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Robert M.L. Snapper 1:00:00 BikeErg

30,007

Meters

1:00:00.0

Time

1:59.9

Pace

991

Calories

152

Heart Rate

Average Watts203
Calories Per Hour991
RPM68
Revolution Count4118
Drag Factor131

April 21, 2021 18:16:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Not an easy one. Good 30´at 15.195m. after that slowing doen to AVP just under 2:00

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:00:00.0 30,007 1:59.9 203 991 991 68 152
4:00.0 2,018 1:58.9 208 1005 67 69 127
8:00.0 2,024 1:58.5 210 1020 68 70 133
12:00.0 2,037 1:57.8 214 1035 69 70 141
16:00.0 2,034 1:57.9 213 1020 68 70 147
20:00.0 2,029 1:58.2 211 1020 68 70 150
24:00.0 2,022 1:58.6 209 1020 68 69 153
28:00.0 2,016 1:59.0 207 1005 67 69 155
32:00.0 2,006 1:59.6 204 990 66 69 156
36:00.0 1,994 2:00.3 201 990 66 68 158
40:00.0 1,988 2:00.7 199 975 65 68 159
44:00.0 1,971 2:01.7 194 960 64 68 159
48:00.0 1,971 2:01.7 194 960 64 68 161
52:00.0 1,965 2:02.1 192 960 64 68 162
56:00.0 1,961 2:02.3 191 945 63 67 162
1:00:00.0 1,970 2:01.8 194 960 64 68 161

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Workout Graph

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