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Robert M.L. Snapper 1:00:00 BikeErg

29,151

Meters

1:00:00.0

Time

2:03.4

Pace

933

Calories

136

Heart Rate

Average Watts186
Calories Per Hour939
RPM67
Revolution Count4014
Drag Factor130

April 23, 2021 19:03:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Intension based on yesterday set as target Pace 2:04,0 and MHR 152. and AHR 140
This was in all respects much better.

Splits

Time Meters Pace Watts Cal/Hr RPM
1:00:00.0 29,151 2:03.4 186 939 67 136
4:00.0 1,962 2:02.3 191 958 67 118
8:00.0 1,961 2:02.3 191 957 67 122
12:00.0 1,956 2:02.6 189 952 67 125
16:00.0 1,949 2:03.1 187 945 67 127
20:00.0 1,941 2:03.6 185 937 67 132
24:00.0 1,938 2:03.8 184 934 67 133
28:00.0 1,936 2:03.9 184 932 67 138
32:00.0 1,936 2:03.9 184 932 67 138
36:00.0 1,937 2:03.9 184 933 67 141
40:00.0 1,939 2:03.7 185 935 67 143
44:00.0 1,938 2:03.8 184 934 67 142
48:00.0 1,938 2:03.8 184 934 67 145
52:00.0 1,937 2:03.9 184 933 67 146
56:00.0 1,940 2:03.7 185 936 67 147
1:00:00.0 1,944 2:03.4 186 940 67 149

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Workout Graph

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