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Robert M.L. Snapper 1:00:00 BikeErg

30,060m

Meters

1:00:00.0

Time

1:59.7

Pace

996

Calories

143

Heart Rate

Average Watts204
Calories Per Hour1001
RPM68
Revolution Count4112
Power/kg2.22
Drag Factor132

April 27, 2021 19:01:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Nice and esay session. Target 29 but soon optedfor 30K. 15´HR 140 30`146 40´152 and trying to keep HR atcapped 152 till last split.

Splits

Time Meters Pace Watts Cal/Hr RPM
1:00:00.0 30,060m 1:59.7 204 1001 68 143
4:00.0 1,980m 2:01.2 197 976 68 120
8:00.0 2,022m 1:58.6 209 1020 69 128
12:00.0 2,021m 1:58.7 209 1019 69 131
16:00.0 2,023m 1:58.6 210 1021 70 134
20:00.0 2,017m 1:58.9 208 1015 69 138
24:00.0 2,011m 1:59.3 206 1008 69 143
28:00.0 2,014m 1:59.1 207 1011 69 145
32:00.0 2,010m 1:59.4 206 1007 69 147
36:00.0 2,006m 1:59.6 204 1003 69 147
40:00.0 2,026m 1:58.4 211 1024 69 152
44:00.0 1,994m 2:00.3 201 990 68 152
48:00.0 1,984m 2:00.9 198 980 68 151
52:00.0 1,980m 2:01.2 197 976 68 153
56:00.0 1,963m 2:02.2 192 959 67 152
1:00:00.0 2,012m 1:59.2 206 1009 69 155

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