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Robert M.L. Snapper 1:00:00 BikeErg

30,018m

Meters

1:00:00.0

Time

1:59.9

Pace

990

Calories

146

Heart Rate

Average Watts203
Calories Per Hour998
RPM68
Revolution Count4109
Power/kg2.21
Drag Factor132

April 29, 2021 16:23:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Another hour just to build up or maniantian general fitness. Totally HR Capped and 4 splits of 15´
140-146-152-159

Splits

Time Meters Pace Watts Cal/Hr RPM
1:00:00.0 30,018m 1:59.9 203 998 68 146
4:00.0 2,005m 1:59.7 204 1002 68 128
8:00.0 2,020m 1:58.8 209 1018 69 133
12:00.0 2,021m 1:58.7 209 1019 69 138
16:00.0 2,008m 1:59.5 205 1005 69 142
20:00.0 2,008m 1:59.5 205 1005 69 144
24:00.0 2,003m 1:59.8 203 1000 68 145
28:00.0 1,997m 2:00.1 202 993 68 146
32:00.0 1,985m 2:00.9 198 981 68 148
36:00.0 1,992m 2:00.4 200 988 68 149
40:00.0 1,978m 2:01.3 196 974 68 150
44:00.0 1,983m 2:01.0 197 979 68 152
48:00.0 1,999m 2:00.0 202 996 69 153
52:00.0 1,999m 2:00.0 202 996 69 155
56:00.0 2,001m 1:59.9 203 998 68 156
1:00:00.0 2,018m 1:58.9 208 1016 69 159

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