Robert M.L. Snapper 1:00:00 BikeErg

30,527m

Meters

1:00:00.0

Time

1:57.9

Pace

1021

Calories

149

Heart Rate

Average Watts213
Calories Per Hour1034
RPM69
Revolution Count4157
Power/kg2.32
Drag Factor134

May 02, 2021 12:50:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

After the good session yesterday opted for another long one. My blue ribbon event the 60´. Based on yesterday I should be able to to do over 30.600m. Started OK with low HR but did not go 100% flat out but still made 30.527m. SB last year30.543m.

Splits

Time Meters Pace Watts Cal/Hr RPM
1:00:00.0 30,527m 1:57.9 213 1034 69 149
2:00.0 1,027m 1:56.8 219 1055 69 128
4:00.0 1,017m 1:57.9 213 1033 69 131
6:00.0 1,021m 1:57.5 216 1041 70 133
8:00.0 1,024m 1:57.1 217 1048 70 134
10:00.0 1,023m 1:57.3 217 1046 69 142
12:00.0 1,026m 1:56.9 219 1052 70 142
14:00.0 1,020m 1:57.6 215 1039 70 144
16:00.0 1,020m 1:57.6 215 1039 69 144
18:00.0 1,020m 1:57.6 215 1039 69 146
20:00.0 1,015m 1:58.2 212 1028 69 146
22:00.0 1,016m 1:58.1 212 1031 69 147
24:00.0 1,014m 1:58.3 211 1026 69 148
26:00.0 1,017m 1:57.9 213 1033 69 149
28:00.0 1,014m 1:58.3 211 1026 69 150
30:00.0 1,013m 1:58.4 211 1024 69 151
32:00.0 1,012m 1:58.5 210 1022 69 152
34:00.0 1,016m 1:58.1 212 1031 70 152
36:00.0 1,012m 1:58.5 210 1022 69 153
38:00.0 1,015m 1:58.2 212 1028 69 154
40:00.0 1,014m 1:58.3 211 1026 69 155
42:00.0 1,011m 1:58.6 209 1020 69 155
44:00.0 1,013m 1:58.4 211 1024 69 155
46:00.0 1,011m 1:58.6 209 1020 69 156
48:00.0 1,008m 1:59.0 207 1013 69 156
50:00.0 1,008m 1:59.0 207 1013 69 157
52:00.0 1,013m 1:58.4 211 1024 69 158
54:00.0 1,016m 1:58.1 212 1031 69 159
56:00.0 1,010m 1:58.8 209 1018 69 159
58:00.0 1,014m 1:58.3 211 1026 69 160
1:00:00.0 1,067m 1:52.4 246 1146 73 164

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Workout Graph

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