Robert M.L. Snapper 500m SkiErg
500m
Meters
2:01.8
Time
2:01.8
Pace
30
Calories
125
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 44 |
| Stroke Count | 89 |
| Drag Factor | 100 |
May 02, 2021 13:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.8 | 500m | 2:01.8 | 194 | 966 | 44 | 125 |
| 0:25.0 | 100m | 2:05.0 | 179 | 916 | 48 | 99 |
| 0:24.4 | 200m | 2:02.0 | 193 | 963 | 44 | 122 |
| 0:24.3 | 300m | 2:01.5 | 195 | 971 | 42 | 127 |
| 0:24.2 | 400m | 2:01.0 | 198 | 979 | 45 | 136 |
| 0:23.9 | 500m | 1:59.5 | 205 | 1005 | 43 | 141 |
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Workout Graph
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Some rest after 60´TT Bike.
1 WU for TT 500m