Robert M.L. Snapper 500m row
500m
Meters
2:01.8
Time
2:01.8
Pace
30
Calories
121
Heart Rate
Average Watts | 194 |
---|---|
Calories Per Hour | 966 |
Stroke Rate | 35 |
Stroke Count | 72 |
Drag Factor | 139 |
May 02, 2021 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:01.8 | 500m | 2:01.8 | 194 | 966 | 35 | 121 |
0:25.3 | 100m | 2:06.5 | 173 | 895 | 36 | 100 |
0:24.5 | 200m | 2:02.5 | 190 | 955 | 37 | 117 |
0:24.3 | 300m | 2:01.5 | 195 | 971 | 35 | 126 |
0:24.0 | 400m | 2:00.0 | 203 | 997 | 35 | 130 |
0:23.6 | 500m | 1:58.0 | 213 | 1033 | 36 | 134 |
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Workout Graph
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After the Ski test now over to the Row test
Same as Ski 500m WU 500m TT and 1´TT