Robert M.L. Snapper 500m row
500
Meters
2:01.8
Time
2:01.8
Pace
30
Calories
121
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 35 |
| Stroke Count | 72 |
| Drag Factor | 139 |
May 02, 2021 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:01.8 | 500 | 2:01.8 | 194 | 886 | 30 | 35 | 121 |
| 0:25.3 | 100 | 2:06.5 | 173 | 853 | 6 | 36 | 100 |
| 0:24.5 | 200 | 2:02.5 | 190 | 881 | 6 | 37 | 117 |
| 0:24.3 | 300 | 2:01.5 | 195 | 888 | 6 | 35 | 126 |
| 0:24.0 | 400 | 2:00.0 | 203 | 900 | 6 | 35 | 130 |
| 0:23.6 | 500 | 1:58.0 | 213 | 915 | 6 | 36 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
After the Ski test now over to the Row test
Same as Ski 500m WU 500m TT and 1´TT