Robert M.L. Snapper 500m row

500m

Meters

2:01.8

Time

2:01.8

Pace

30

Calories

121

Heart Rate

Average Watts194
Calories Per Hour966
Stroke Rate35
Stroke Count72
Drag Factor139

May 02, 2021 14:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

After the Ski test now over to the Row test
Same as Ski 500m WU 500m TT and 1´TT

Splits

Time Meters Pace Watts Cal/Hr S/M
2:01.8 500m 2:01.8 194 966 35 121
0:25.3 100m 2:06.5 173 895 36 100
0:24.5 200m 2:02.5 190 955 37 117
0:24.3 300m 2:01.5 195 971 35 126
0:24.0 400m 2:00.0 203 997 35 130
0:23.6 500m 1:58.0 213 1033 36 134

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Workout Graph

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