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Robert M.L. Snapper 1:00:00 BikeErg

29,778m

Meters

1:00:00.0

Time

2:00.8

Pace

974

Calories

145

Heart Rate

Average Watts198
Calories Per Hour981
RPM68
Revolution Count4092
Power/kg2.15
Drag Factor131

May 08, 2021 14:28:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Just a 60´easy session. Hood first 30´with 15.108 and HR 151. After that tried to keep the HR at or below 152.

Splits

Time Meters Pace Watts Cal/Hr RPM
1:00:00.0 29,778m 2:00.8 198 981 68 145
4:00.0 1,993m 2:00.4 200 989 68 125
8:00.0 2,029m 1:58.2 211 1027 70 132
12:00.0 2,019m 1:58.8 208 1017 69 134
16:00.0 2,020m 1:58.8 209 1018 69 140
20:00.0 2,017m 1:58.9 208 1015 69 145
24:00.0 2,013m 1:59.2 207 1010 69 146
28:00.0 2,013m 1:59.2 207 1010 69 149
32:00.0 2,007m 1:59.5 205 1004 69 151
36:00.0 1,992m 2:00.4 200 988 68 151
40:00.0 1,981m 2:01.1 197 977 68 152
44:00.0 1,967m 2:02.0 193 963 68 152
48:00.0 1,971m 2:01.7 194 967 68 154
52:00.0 1,927m 2:04.5 181 923 66 150
56:00.0 1,908m 2:05.7 176 905 66 151
1:00:00.0 1,921m 2:04.9 179 917 66 152

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Workout Graph

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