Robert M.L. Snapper 500m BikeErg
500m
Meters
0:47.6
Time
1:35.2
Pace
19
Calories
102
Heart Rate
| Average Watts | 406 |
|---|---|
| Calories Per Hour | 1696 |
| RPM | 85 |
| Revolution Count | 67 |
| Power/kg | 4.41 |
| Drag Factor | 134 |
May 10, 2021 17:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:47.6 | 500m | 1:35.2 | 406 | 1696 | 85 | 102 |
| 0:10.3 | 100m | 1:43.0 | 320 | 1402 | 76 | 92 |
| 0:09.3 | 200m | 1:33.0 | 435 | 1797 | 90 | 98 |
| 0:09.5 | 300m | 1:35.0 | 408 | 1704 | 82 | 108 |
| 0:09.2 | 400m | 1:32.0 | 449 | 1846 | 91 | 108 |
| 0:09.2 | 500m | 1:32.0 | 449 | 1846 | 91 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Mission impossible and a bridge too far. 200m. and 500m.not my distances due to slow start (knees). First place raking 47,0, but gave it all. 0:47,6 is equalling my SB of last year.