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Robert M.L. Snapper 20000m BikeErg

20,000m

Meters

39:37.4

Time

1:58.8

Pace

659

Calories

142

Heart Rate

Average Watts208
Calories Per Hour1017
RPM69
Revolution Count2774
Power/kg2.26
Drag Factor127

May 19, 2021 18:15:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Whole day working. Just a 20K at lower drag of 127. Pretty easy with low AHR (138) despite it being 26,0ºC

Splits

Time Meters Pace Watts Cal/Hr RPM
39:37.4 20,000m 1:58.8 208 1017 69 142
2:01.6 1,000m 2:01.6 195 969 68 122
1:58.4 2,000m 1:58.4 211 1025 70 126
1:58.9 3,000m 1:58.9 208 1016 70 128
1:58.5 4,000m 1:58.5 210 1023 70 131
1:58.7 5,000m 1:58.7 209 1020 70 133
1:59.0 6,000m 1:59.0 208 1014 70 134
1:58.8 7,000m 1:58.8 209 1018 70 139
1:58.8 8,000m 1:58.8 209 1018 70 138
1:59.0 9,000m 1:59.0 208 1014 70 142
1:58.3 10,000m 1:58.3 211 1027 70 145
1:58.9 11,000m 1:58.9 208 1016 70 146
1:58.8 12,000m 1:58.8 209 1018 70 148
1:58.8 13,000m 1:58.8 209 1018 70 149
1:59.1 14,000m 1:59.1 207 1013 70 149
1:58.8 15,000m 1:58.8 209 1018 70 151
1:58.9 16,000m 1:58.9 208 1016 70 153
1:58.6 17,000m 1:58.6 210 1022 70 154
1:58.3 18,000m 1:58.3 211 1027 70 155
1:58.6 19,000m 1:58.6 210 1022 70 156
1:58.6 20,000m 1:58.6 210 1022 70 156

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Workout Graph

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