Robert M.L. Snapper 1:00:00 BikeErg
29,297m
Meters
1:00:00.0
Time
2:02.8
Pace
941
Calories
148
Heart Rate
Average Watts | 189 |
---|---|
Calories Per Hour | 949 |
RPM | 67 |
Revolution Count | 4047 |
Power/kg | 2.05 |
Drag Factor | 128 |
May 21, 2021 18:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:00:00.0 | 29,297m | 2:02.8 | 189 | 949 | 67 | 148 |
3:00.0 | 1,487m | 2:01.0 | 197 | 979 | 68 | 126 |
6:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 70 | 132 |
9:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 70 | 135 |
12:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 70 | 144 |
15:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 70 | 146 |
18:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 70 | 149 |
21:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 69 | 151 |
24:00.0 | 1,491m | 2:00.7 | 199 | 984 | 69 | 151 |
27:00.0 | 1,488m | 2:00.9 | 198 | 980 | 68 | 152 |
30:00.0 | 1,470m | 2:02.4 | 191 | 956 | 68 | 153 |
33:00.0 | 1,484m | 2:01.2 | 196 | 975 | 68 | 154 |
36:00.0 | 1,447m | 2:04.3 | 182 | 925 | 67 | 153 |
39:00.0 | 1,439m | 2:05.0 | 179 | 915 | 66 | 153 |
42:00.0 | 1,432m | 2:05.6 | 176 | 906 | 66 | 152 |
45:00.0 | 1,421m | 2:06.6 | 172 | 892 | 65 | 152 |
48:00.0 | 1,425m | 2:06.3 | 174 | 897 | 65 | 153 |
51:00.0 | 1,414m | 2:07.2 | 170 | 883 | 65 | 152 |
54:00.0 | 1,412m | 2:07.4 | 169 | 881 | 65 | 152 |
57:00.0 | 1,404m | 2:08.2 | 166 | 871 | 65 | 152 |
1:00:00.0 | 1,391m | 2:09.4 | 162 | 855 | 65 | 152 |
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Lomg day in the office. Slighly cooler and another 60' on the Bike. target to see if I could do easily ,2:00, but was not to be. 30'´15.040m. after that continued at Capped HR 152.