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Robert M.L. Snapper 1:00:00 row

13,707

Meters

1:00:00.0

Time

2:11.3

Pace

815

Calories

128

Heart Rate

Average Watts155
Calories Per Hour815
Stroke Rate33
Stroke Count2034
Drag Factor136

May 30, 2021 08:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Yesterday feeling not to well. Pretty tired at the end of the day so skipped training. Today decided to try an hour on the Rower. Last time maybe a year ago!? Very, very, strange. I cannot the heart rate up. Cannot get it over 140. 13.707 was better than last years 13.665m.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,707 2:11.3 155 815 815 33 128
2:00.0 465 2:09.0 163 840 28 34 113
4:00.0 462 2:09.8 160 840 28 34 117
6:00.0 459 2:10.7 157 810 27 33 120
8:00.0 456 2:11.5 154 810 27 34 120
10:00.0 457 2:11.2 155 810 27 33 122
12:00.0 458 2:11.0 156 810 27 33 124
14:00.0 457 2:11.2 155 810 27 34 124
16:00.0 460 2:10.4 158 840 28 34 124
18:00.0 458 2:11.0 156 810 27 34 125
20:00.0 458 2:11.0 156 810 27 34 126
22:00.0 457 2:11.2 155 810 27 33 126
24:00.0 460 2:10.4 158 840 28 34 127
26:00.0 457 2:11.2 155 810 27 33 128
28:00.0 456 2:11.5 154 810 27 34 128
30:00.0 456 2:11.5 154 810 27 33 130
32:00.0 456 2:11.5 154 810 27 34 130
34:00.0 455 2:11.8 153 810 27 34 131
36:00.0 455 2:11.8 153 810 27 34 131
38:00.0 454 2:12.1 152 810 27 33 129
40:00.0 451 2:13.0 149 810 27 34 131
42:00.0 456 2:11.5 154 810 27 34 132
44:00.0 451 2:13.0 149 810 27 34 131
46:00.0 456 2:11.5 154 810 27 34 134
48:00.0 454 2:12.1 152 810 27 35 134
50:00.0 456 2:11.5 154 810 27 35 137
52:00.0 456 2:11.5 154 810 27 34 135
54:00.0 456 2:11.5 154 810 27 34 137
56:00.0 455 2:11.8 153 810 27 34 139
58:00.0 459 2:10.7 157 810 27 34 138
1:00:00.0 462 2:09.8 160 840 28 34 139

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Workout Graph

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