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Robert M.L. Snapper 30:00 BikeErg

15,053m

Meters

30:00.0

Time

1:59.5

Pace

498

Calories

146

Heart Rate

Average Watts205
Calories Per Hour1004
RPM69
Revolution Count2073
Power/kg2.23
Drag Factor130

May 30, 2021 09:45:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Some 10 min. rest and a 30' ´on the Bike at target pace 1:59,9.. OK at temperature 21,7

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 15,053m 1:59.5 205 1004 69 146
3:00.0 1,488m 2:00.9 198 980 68 132
6:00.0 1,509m 1:59.2 206 1009 69 135
9:00.0 1,508m 1:59.3 206 1008 69 142
12:00.0 1,510m 1:59.2 207 1011 69 145
15:00.0 1,513m 1:58.9 208 1015 70 147
18:00.0 1,503m 1:59.7 204 1001 69 149
21:00.0 1,507m 1:59.4 205 1006 69 151
24:00.0 1,502m 1:59.8 203 999 69 152
27:00.0 1,505m 1:59.6 205 1004 69 154
30:00.0 1,509m 1:59.2 206 1009 70 155

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Workout Graph

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