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Robert M.L. Snapper 1:00:00 BikeErg

29,632m

Meters

1:00:00.0

Time

2:01.4

Pace

959

Calories

142

Heart Rate

Average Watts195
Calories Per Hour971
RPM68
Revolution Count4104
Power/kg2.12
Drag Factor128

May 31, 2021 18:11:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Last session of the first month of season 2022. Steady and bice 60´on the Bike. 30' and 15.012m. After that 15' at pace Capped HR 146 and last 15´between 147-152.

Splits

Time Meters Pace Watts Cal/Hr RPM
1:00:00.0 29,632m 2:01.4 195 971 68 142
3:00.0 1,485m 2:01.2 197 976 68 123
6:00.0 1,502m 1:59.8 203 999 69 125
9:00.0 1,508m 1:59.3 206 1008 70 130
12:00.0 1,513m 1:58.9 208 1015 70 134
15:00.0 1,508m 1:59.3 206 1008 70 134
18:00.0 1,501m 1:59.9 203 998 69 136
21:00.0 1,498m 2:00.1 202 994 69 143
24:00.0 1,501m 1:59.9 203 998 69 145
27:00.0 1,499m 2:00.0 202 995 69 145
30:00.0 1,497m 2:00.2 201 992 69 147
33:00.0 1,485m 2:01.2 197 976 69 146
36:00.0 1,468m 2:02.6 190 953 68 146
39:00.0 1,470m 2:02.4 191 956 68 146
42:00.0 1,458m 2:03.4 186 940 67 147
45:00.0 1,441m 2:04.9 180 918 67 146
48:00.0 1,460m 2:03.2 187 942 67 148
51:00.0 1,465m 2:02.8 189 949 67 149
54:00.0 1,461m 2:03.2 187 944 67 148
57:00.0 1,458m 2:03.4 186 940 67 151
1:00:00.0 1,456m 2:03.6 185 937 68 152

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