Robert M.L. Snapper 2000m SkiErg
2,000m
Meters
8:09.5
Time
2:02.3
Pace
128
Calories
155
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 45 |
| Stroke Count | 366 |
| Drag Factor | 99 |
June 04, 2021 19:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:09.5 | 2,000m | 2:02.3 | 191 | 957 | 45 | 155 |
| 1:00.6 | 250m | 2:01.2 | 197 | 976 | 47 | 139 |
| 1:00.7 | 500m | 2:01.4 | 196 | 973 | 46 | 151 |
| 1:01.1 | 750m | 2:02.2 | 192 | 960 | 45 | 154 |
| 1:01.5 | 1,000m | 2:03.0 | 188 | 947 | 45 | 156 |
| 1:01.6 | 1,250m | 2:03.2 | 187 | 944 | 45 | 159 |
| 1:02.0 | 1,500m | 2:04.0 | 184 | 931 | 45 | 160 |
| 1:02.0 | 1,750m | 2:04.0 | 184 | 931 | 43 | 161 |
| 1:00.0 | 2,000m | 2:00.0 | 203 | 997 | 45 | 165 |
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Workout Graph
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No real target 8;15,0 easy - 2;10,0 fast. 8:09,5 is ok for now.