Robert M.L. Snapper 45:15 BikeErg
21,334m
Meters
45:15.3
Time
2:07.2
Pace
663
Calories
138
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| RPM | 65 |
| Revolution Count | 2960 |
| Power/kg | 1.85 |
| Drag Factor | 127 |
June 05, 2021 18:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:15.3 | 21,334m | 2:07.2 | 170 | 884 | 65 | 138 |
| 3:00.0 | 1,419m | 2:06.8 | 171 | 890 | 65 | 119 |
| 6:00.0 | 1,470m | 2:02.4 | 191 | 956 | 68 | 127 |
| 9:00.0 | 1,472m | 2:02.2 | 191 | 958 | 68 | 130 |
| 12:00.0 | 1,461m | 2:03.2 | 187 | 944 | 68 | 134 |
| 15:00.0 | 1,460m | 2:03.2 | 187 | 942 | 67 | 141 |
| 18:00.0 | 1,454m | 2:03.7 | 184 | 934 | 67 | 140 |
| 21:00.0 | 1,442m | 2:04.8 | 180 | 919 | 67 | 141 |
| 24:00.0 | 1,437m | 2:05.2 | 178 | 912 | 67 | 142 |
| 27:00.0 | 1,434m | 2:05.5 | 177 | 909 | 66 | 143 |
| 30:00.0 | 1,446m | 2:04.4 | 181 | 924 | 67 | 146 |
| 33:00.0 | 1,348m | 2:13.5 | 147 | 805 | 62 | 141 |
| 36:00.0 | 1,368m | 2:11.5 | 154 | 828 | 63 | 140 |
| 39:00.0 | 1,365m | 2:11.8 | 153 | 825 | 63 | 141 |
| 42:00.0 | 1,367m | 2:11.6 | 153 | 827 | 63 | 141 |
| 45:00.0 | 1,349m | 2:13.4 | 147 | 807 | 62 | 142 |
| 45:15.3 | 41m | 6:13.1 | 7 | 323 | 50 | 142 |
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Workout Graph
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