Robert M.L. Snapper 30:00 row
7,066m
Meters
30:00.0
Time
2:07.3
Pace
435
Calories
130
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 34 |
| Stroke Count | 1020 |
| Drag Factor | 132 |
June 09, 2021 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,066m | 2:07.3 | 169 | 882 | 34 | 130 |
| 2:00.0 | 466m | 2:08.7 | 164 | 864 | 34 | 113 |
| 4:00.0 | 469m | 2:07.9 | 167 | 875 | 34 | 118 |
| 6:00.0 | 469m | 2:07.9 | 167 | 875 | 34 | 119 |
| 8:00.0 | 470m | 2:07.6 | 168 | 878 | 34 | 124 |
| 10:00.0 | 473m | 2:06.8 | 171 | 890 | 34 | 128 |
| 12:00.0 | 473m | 2:06.8 | 171 | 890 | 34 | 129 |
| 14:00.0 | 473m | 2:06.8 | 171 | 890 | 34 | 131 |
| 16:00.0 | 470m | 2:07.6 | 168 | 878 | 34 | 131 |
| 18:00.0 | 471m | 2:07.3 | 169 | 882 | 34 | 131 |
| 20:00.0 | 473m | 2:06.8 | 171 | 890 | 34 | 136 |
| 22:00.0 | 469m | 2:07.9 | 167 | 875 | 34 | 139 |
| 24:00.0 | 470m | 2:07.6 | 168 | 878 | 34 | 139 |
| 26:00.0 | 470m | 2:07.6 | 168 | 878 | 34 | 140 |
| 28:00.0 | 469m | 2:07.9 | 167 | 875 | 34 | 140 |
| 30:00.0 | 482m | 2:04.4 | 181 | 924 | 35 | 144 |
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