Robert M.L. Snapper 1:00:00 BikeErg
29,363m
Meters
1:00:00.0
Time
2:02.6
Pace
947
Calories
145
Heart Rate
Average Watts | 190 |
---|---|
Calories Per Hour | 953 |
RPM | 68 |
Revolution Count | 4091 |
Power/kg | 2.07 |
Drag Factor | 125 |
June 10, 2021 18:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:00:00.0 | 29,363m | 2:02.6 | 190 | 953 | 68 | 145 |
3:00.0 | 1,491m | 2:00.7 | 199 | 984 | 69 | 123 |
6:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 71 | 126 |
9:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 71 | 131 |
12:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 70 | 135 |
15:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 71 | 141 |
18:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 70 | 144 |
21:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 70 | 148 |
24:00.0 | 1,501m | 1:59.9 | 203 | 998 | 70 | 148 |
27:00.0 | 1,500m | 2:00.0 | 203 | 997 | 70 | 151 |
30:00.0 | 1,493m | 2:00.5 | 200 | 987 | 70 | 153 |
33:00.0 | 1,475m | 2:02.0 | 193 | 962 | 68 | 153 |
36:00.0 | 1,461m | 2:03.2 | 187 | 944 | 68 | 152 |
39:00.0 | 1,430m | 2:05.8 | 175 | 903 | 66 | 150 |
42:00.0 | 1,421m | 2:06.6 | 172 | 892 | 66 | 151 |
45:00.0 | 1,427m | 2:06.1 | 174 | 900 | 66 | 152 |
48:00.0 | 1,425m | 2:06.3 | 174 | 897 | 66 | 152 |
51:00.0 | 1,420m | 2:06.7 | 172 | 891 | 66 | 152 |
54:00.0 | 1,414m | 2:07.2 | 170 | 883 | 66 | 152 |
57:00.0 | 1,411m | 2:07.5 | 169 | 880 | 65 | 152 |
1:00:00.0 | 1,416m | 2:07.1 | 170 | 886 | 66 | 152 |
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Workout Graph
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Summer here. See how easy or uneasy. Realtively easy till 30m. and 15.064. After that decided to heep Capped HR 152.