Robert M.L. Snapper 30:00 row
7,094m
Meters
30:00.0
Time
2:06.8
Pace
438
Calories
132
Heart Rate
Average Watts | 171 |
---|---|
Calories Per Hour | 889 |
Stroke Rate | 34 |
Stroke Count | 1032 |
Drag Factor | 130 |
June 19, 2021 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,094m | 2:06.8 | 171 | 889 | 34 | 132 |
2:00.0 | 473m | 2:06.8 | 171 | 890 | 35 | 116 |
4:00.0 | 450m | 2:13.3 | 148 | 808 | 33 | 113 |
6:00.0 | 471m | 2:07.3 | 169 | 882 | 35 | 122 |
8:00.0 | 473m | 2:06.8 | 171 | 890 | 35 | 126 |
10:00.0 | 471m | 2:07.3 | 169 | 882 | 35 | 128 |
12:00.0 | 474m | 2:06.5 | 173 | 893 | 35 | 131 |
14:00.0 | 474m | 2:06.5 | 173 | 893 | 34 | 132 |
16:00.0 | 473m | 2:06.8 | 171 | 890 | 35 | 133 |
18:00.0 | 473m | 2:06.8 | 171 | 890 | 34 | 133 |
20:00.0 | 473m | 2:06.8 | 171 | 890 | 34 | 139 |
22:00.0 | 476m | 2:06.0 | 175 | 901 | 35 | 142 |
24:00.0 | 475m | 2:06.3 | 174 | 897 | 34 | 141 |
26:00.0 | 476m | 2:06.0 | 175 | 901 | 35 | 142 |
28:00.0 | 477m | 2:05.7 | 176 | 905 | 34 | 145 |
30:00.0 | 486m | 2:03.4 | 186 | 940 | 35 | 148 |
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Workout Graph
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Still trying to solve the handle bar problem. Tried gloves again but got riod of them after 5 min. Still able to pick it up and got close to 7.100m.